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Hiatal Hernia: What It is and How to Treat It
What is a Hiatal Hernia?
A hiatal hernia is a condition in which a part of the stomach protrudes through an opening in the diaphragm, the muscle that separates the chest cavity from the abdominal cavity. This opening is called the esophageal hiatus.
Symptoms of a Hiatal Hernia
Most people with hiatal hernias do not have any symptoms. However, some people may experience:
- Heartburn
- Regurgitation (the passage of food or liquid back into the mouth)
- Chest pain
- Difficulty swallowing
- Nausea
- Vomiting
Causes of a Hiatal Hernia
The exact cause of hiatal hernias is unknown, but it is thought to be due to a combination of factors, including:
- Weakening of the diaphragm
- Increased pressure on the abdomen
- Obesity
- Pregnancy
- Smoking
Treatment for a Hiatal Hernia
Treatment for a hiatal hernia depends on the severity of the symptoms. For most people, lifestyle changes, such as losing weight, avoiding certain foods, and eating smaller meals more frequently, can help to relieve symptoms.
For more severe cases, surgery may be necessary to repair the hernia.
Conclusion
Hiatal hernias are a relatively common condition that can cause a variety of symptoms. However, most people with hiatal hernias do not have any symptoms and do not require treatment.
If you are experiencing symptoms of a hiatal hernia, it is important to see your doctor to rule out other potential causes of your symptoms.
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